Beauty sleep is an age-old tale we have been told since childhood. The idea of getting ‘beauty rest’ is as important for our skin as is eating healthy and engaging in a dedicated skincare regimen. But can getting enough zzzz really improve our beauty? Absolutely. Engaging in a strong nighttime routine followed by a good night’s sleep can lead to reaping the rewards of healthier looking skin. So how can you achieve the ultimate beauty rest? Read on.
Beauty Rest and Glowing Skin
Brighter, Depuffed Eyes
A lack of restorative sleep can lead to dreaded dull and puffy eyes. Before bed, apply fan-favorite Masque Des Yeux Revitalizing Eye Mask to help firm and diminish the appearance of puffiness, fine lines, and wrinkles around the eye area. Using the small side of the RéVolve Contouring Massage Roller gently massage for an enjoyable spa-like experience right before you go to sleep.
Youthful, Glowing Skin
Various factors like changing your pillow sheets and keeping your hair up and away from your face as you sleep can help keep skin clear. Additionally, incorporating products like Rescue Elixir Anti-Aging Oil - which helps rejuvenate skin’s natural moisture levels - into your nighttime beauty regimen can bring a refreshed, smooth and plump complexion to light in the morning. But don’t just focus on facial skin – remember to show the rest of your body some love too. Apply Supérieur Body Nightly Renewing Serum before bed to gently exfoliate so you can wake up to a firmer, more supple appearance.
Decrease Signs of Aging
As we get older, skincare concerns like wrinkles and fine lines become more important. These typically develop from factors like sun exposure, genetics, and - you guessed it- improper sleeping habits. Lip Perioral Renewing Serum targets and repairs wrinkles around the lip area, rehydrating the skin and giving it a more youthful appearance. And of course - don’t forget to moisturize and renew the rest of your facial skin. Moisturizing Renewal Cream Nightly Retexturizer is the way to go, as it works overtime as you sleep to eradicate imperfections.